Do you have showers?

Yes full toilet block facility both up and downstairs with showers in both Male & Female. Powder Room is upstairs.

Do you have showers?2020-05-24T02:11:09+00:00

Is there a waiting room?

Absolutely, upon entry you will be directed to the middle waiting room where seating is available, if you prefer to warm-up dynamically

Is there a waiting room?2017-12-31T07:23:52+00:00

My child wants to box can you help?

Adrenaline offers 2 options for Under 18's:1. Personal Training - For Under 18's this is a 45 Minute session working on boxing

My child wants to box can you help?2017-12-31T07:23:52+00:00

Do I need to book to attend?

The only classes which require booking are our Small Group/Reform & Spin Classes. We have the luxury of having a very

Do I need to book to attend?2019-11-03T02:10:22+00:00

Do I need to arrive early?

We always start with a general warm-up of about 4-5 minutes, that said I always recommend getting in 10-15 minutes before

Do I need to arrive early?2017-12-31T07:23:53+00:00

Do I need to be really fit to come in?

Not at all however we certainly aim to improve your fitness and general health! The great thing about group training is that

Do I need to be really fit to come in?2017-12-31T07:23:53+00:00