Hi all,
During our technique work a lot of questions were fielded around wraps in general and as promised here is the first of 3 video’s detailing some of the methods I use when wrapping. There is no universal way of wrapping hands you simply need to experiment with what work’s best for you and ultimately gives you the most support, trust me when I say the feeling of a properly wrapped hand is far superior to the commonly used and more expensive quick wrap style or worse still no wraps at all. Hope this helps you take the step to proper wraps and also better protection of hands.

Posted by Adrenaline Boxing & Conditioning on Saturday, July 2, 2016