Welcome to Adrenaline Boxing & Conditioning, Albury.

Adrenaline runs a weekly timetable of Boxing/Functional/Spin & Pilates training sessions, run by a group of professional trainers. All classes are suitable for any level of fitness, age and ability.

Our specialist training facility is well designed with defined boxing areas equipped with specialist punching bags (including full competition ring), Fully equipped Strength Room, Conditioning Room, Spin Studio, & Reformer Pilates Studio we also have a designated Kid-Zone & additional services including our In-Body 570 Scanner.

Adrenaline occupies a large 1600 Square Meter space over 2 levels right in the middle of Albury. We look forward to seeing you at Adrenaline!

Group Class Offerings

  • Boxing

  • Strength

  • Conditioning

  • Spin

  • Reformer Pilates

Additional Service Offerings

  • Personal Training

  • Competitive Boxing

  • Sporting Group Sessions

  • Corporate Sessions

  • In-Body Composition Scanning

Official Boxing NSW Registered Gymnasium

Official Stockists of Sting Boxing

See Our Class Timetable

Upcoming Events

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‼️ LATE CANCELLATIONS + NO-SHOWS ‼️

We’re seeing an increase across all classes, of both late cancellations and no-shows.

⚠️ Crew, we need your help to rectify this ASAP.

We pride ourselves on our pricing model and keeping things fair for everyone. Whilst we understand the temptation to book multiple classes in advance, please be mindful of all Adrenaline crew when booking classes. Current late cancellation and no-show volumes are in danger of jeopardising this for all.

A timely reminder on late cancellations. We have an 8 hour window ⏰
If you can’t make the class, free-up your spot ahead of time as there are people on the look out.

We’re grateful for your continued support on this one, keeping things fair for all crew, and ensuring equal opportunity to book a spot 🙌🏼🔥

We understand life happens and sometimes these things can’t be helped. However, let’s be mindful of each other, and respectful of our business model and our continued commitment to keep pricing accessible.

No comments needed on this one, you can help us out by putting this into action, for every Adrenaline crew member.
#weareadrenaline
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CLASS BOOKING ISSUE FOR NEW MEMBERS

New to Adrenaline?
New clients are currently experiencing issues purchasing/booking class Passes.

If you’ve recently set up a MindBody Profile, MindBody is not allowing class Passes to be purchased, and subsequent bookings to be made. This applies to all Pass options, except our SINGLE PASSES.

Both MindBody and the Adrenaline App are impacted.

Please do not attempt to book/buy an Unlimited or 10 Visit Pass, as multiple profiles are being created. To book your class select a Single Pass option.

MindBody are working to rectify this as a priority, we’ll let you know as soon as this issue is fixed.

➡️➡️This applies to NEW MEMBERS ONLY, there is no impact to current crew.

Thanks legends.
#weareadrenaline
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ADRENALINE 3.0 CONTINUES TO BUILD

At the beginning of 2020 we started with our road map and grand plans to strengthen our offering. Whilst it’s taken a few U-turns and unexpected turns along the way, we’re exactly where we want to be.

It’s taken many phases so far:
▪️It started with the refurb of our gym space, doing something positive whilst in lockdown and frankly something we couldn’t of achieved while open
▪️ Then came the adaptation of our timetable and a new way of delivering our classes
▪️ Next came the programming optimisations. This was ‘PHASE ONE’
▪️Along with this we needed more talent to sustain the next steps

➡️➡️ ALL OF THE ABOVE ARE NOW IN PLACE.

PHASE TWO IS HERE:
Now we focus on integrating all classes with our consistent philosophy and progression.

We’ll be using new software to underpin and deliver a standardised process, across all trainers.

Our framework will once again be our own with no outside influence 💥👊🏼

WHAT DOES THIS MEAN FOR YOU?
🔹We do the thinking for you
🔹We crunch the numbers and adjust accordingly
🔹New equipment has been ordered and is rolling in to support the rollout
🔹Expect to see NEW visual aids throughout the gym to showcase our new normal and importantly guidelines for where to aspire to be (think lifting guides and performance benchmarks)

OUR COMMITMENT TO YOU, CREW 🔥
We promise it won’t be hard to understand, we will back all our sessions with data.

All you need to focus on is your part, both attendance and consistency.

Keep a look out for the next phase of Adrenaline 3.0 over the next fortnight, legends.

We continue to tread our own path @ Adrenaline.
#weareadrenaline #adrenalinebuilt
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A NEW DAY. A NEW EFFORT.
Showing up can be tough.
But it’s half the battle won.
Entering our four walls is commitment.
Your commitment to training.
Your commitment to your strength, wellbeing and performance.
Perseverance is key, each and every day, legends.
#weareadrenaline #adrenalinebuilt

📷 @shotbykyzephotography
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A CROWD FAVOURITE
Build by Adrenaline is a favourite amongst our crew.
Built on the foundations of our unique training methods, is our circuit based, Strength only session.

Designed to deliver an endurance style of training.
You can expect:
💥 45 minutes of high volume Strength training
💥 Timed working sets
💥 Super-sets
💥 Giant-sets
💥 EMOMs *every minute on the minute
💥 AMRAPs *as many reps as possible

Expect to be pushed for the full 45 minutes, legends.
#weareadrenaline #adrenalinebuilt
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SIDE BY SIDE
We stand beside each other.
Our training is our own, but crew we support one another each and every session.
Pushing through that final effort.
This is where we win.
It’s here we transform.
Your goals are yours to own, and together we will succeed.
#weareadrenaline #adrenalinebuilt

📷 @shotbykyzephotography
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SHAPE IT YOUR WAY
We lead by example, to grow and test ourselves.
We reach as high as we can, and then reach higher.
We continue to dig deep and reach forward.
We work hard.
Even on the days we think we can’t.
We can. And we will.
Progress is a consistent effort. Keep at it, legends.
#weareadrenaline #adrenalinebuilt

📷 @shotbykyzephotography
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YOUR SPACE TO OWN
Our efforts are marked by power, determination and true grit.
Adrenaline is a space for each of you.
A space for you to own.
A space for you to bring your A-game. 💯 effort.
To our crew, trainers and supporters, you’re at the core of everything we represent.
#weareadrenaline #adrenalinebuilt

📷 @shotbykyzephotography
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TRAIN HARD
Each and every training session is built on our boxing fundamentals.
We push our limits.
We support one another.
Our ethos is to train hard, dig deep and give it everything.
To be the best. You train with the best.
#weareadrenaline #adrenalinebuilt

📷 @shotbykyzephotography
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TRAIN AND TRANSFORM
When you walk through our doors, you have the opportunity to not only train, but transform.
Battle it out.
Remember, you’re in control.
Your training is yours to build on.
Always learning, always improving.
Keep at it, legends.
#weareadrenaline #adrenalinebuilt

📷 @shotbykyzephotography
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BYO GLOVES, PADS & PARTNER

Legends, a reminder for our Boxing Pad-work sessions to BYO ⬇️

💥 BYO gloves
💥 BYO pads
💥 BYO partner (must be known to each other)

If you don’t have a known partner, you will go onto a Bag, no exceptions crew 👊🏼
#weareadrenaline #adrenalinebuilt
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CONSISTENTLY DELIVER
How do you commit to your efforts, and build on your technique?
Test yourself.
Our timetabled group classes are designed to develop a boxers overall strength & conditioning needs.
We firmly believe this translates and benefits us in our day to day lives.

Book your next class via the Adrenaline App.
Remember, we release classes on a rolling two week cycle, crew.
#weareadrenaline #adrenalinebuilt

📷 @shotbykyzephotography
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We have waited patiently for the right time carefully considering if we can get a run at this✌️
Time to unleash the full power of our team, our programming and our facility 🙌
Details are coming this week

#adrenalinebuilt
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NO CLASS IS THE SAME
Each class is specifically programmed, tailored and technique focused.
No Adrenaline class is the same.
We take our classes seriously to ensure we deliver results.
Our efforts in programming allow us to stay one step ahead.
Let others watch on. We do things our way.
#weareadrenaline #adrenalinebuilt

📷 @shotbykyzephotography
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IT’S YOUR STORY
Train with purpose.
Your results are determined by the choices you make today.
Use this time to stay strong, it’s a battle of inner strength.
Keep at it.
Persevere. Grow stronger.
When you feel like quitting, think about why you started.
You can and you will.
#weareadrenaline #adrenalinebuilt

📷 @shotbykyzephotography
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WE’RE BRINGING YOU MORE, MORE, MORE PILATES 🤸🏻‍♀️🔥

We’re loving the feedback and how you’re all feeling about Pilates by Adrenaline. The power of pilates is unmatched, legends.

➡️➡️ You asked for extra classes, and we heard the call.

So, we’re adding TWO additional Reform classes to our Pilates by Adrenaline timetable 👊🏼

🔹Wednesday, 6am w Carly
🔹Sunday, 8.30am w Teisha

Classes will start from Wednesday 2nd September, so jump onto the Adrenaline App to book your spot now.
#poweredbypilates #weareadrenaline

📷 @shotbykyzephotography
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A KILLER COMBO
Each of our Boxing class options deliver on the fundamentals of building a stronger, more functional boxing body.
Deliver key combinations, with a focus on footwork.
Expect intensity of effort, and workload progressions.
Build strength and improve technique to deliver results, crew.
#weareadrenaline #adrenalinebuilt

📷 @shotbykyzephotography
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THE RETURN OF BOXING, PAD-WORK

Integral to our Boxing program is pad-work, with a heavy emphasis on foot-work and balance.

As a team, we’ve worked hard over the last few weeks to put in place key measures that will allow us to re-introduce pad-work into our Boxing classes.

Key to this are the below mandatories, crew:
🔹BYO gloves
🔹Must have a known partner
🔹BYO pads

IMPORTANT ⬇️
▪️There’s no sharing of gear
▪️If you don’t have a known partner, you will go onto a Bag, no exceptions crew

These measures, coupled with our current safety and hygiene measures have allowed us to add additional Boxing Pad-work sessions to the current timetable, legends 🥊

Classes start Tuesday 1 September, with three sessions each week:
💥 Tuesday, 6.50am w Jen
💥 Friday, 9.30am w Stu
💥 Saturday, 9.30am w Stu

Jump onto the Adrenaline App, class bookings are now open, crew 👊🏼
#weareadrenaline #adrenalinebuilt
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TRAIN FOR PROGRESS
Push yourself, and your own personal limits crew.
You do this each and every training session when you show-up for yourself.
Expect more from your training.
Don’t settle.
Don’t quit.
Train for progress. Train with purpose.
#weareadrenaline #adrenalinebuilt

📷 @shotbykyzephotography
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TRAIN FOR YOU
At Adrenaline, our training methods are technique focused.
They’re inclusive.
We prioritise you, as an individual.
We cater to all levels of fitness and work with you, at your speed.
We’ll push you, crew.
But remember, your training starts with you.
#weareadrenaline #adrenalinebuilt

📷 @shotbykyzephotography
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